Hey, we're Chris and Amanda. And just like you, we spent years confused about health, nutrition, and fitness.
I (Amanda) developed an eating disorder in high school. After a full recovery I realized that being healthy was not about starving myself. Being healthy was about fueling my body with the right foods.
And I (Chris) spent my 20's burning the candle at both ends. Working as a band manager living your typical party lifestyle and paying for it. Once I started prioritizing my health and fitness everything changed. It took me years of research and trial and error. I wish I'd had someone to teach me what we're sharing with you now.
We've spent years researching, studying and practicing what we're finally sharing with you in this guide.
We've made the mistakes so you don't have to...
Master Your Health ebook contains all of our experience from 10+ years practicing and teaching.
Simplified into the most effective, easy-to-follow steps possible.
Don't make the same mistakes we did. Your time is important. So is your health.
So join us and master your health today!
- Chris & Amanda